About LYFT
About us LYFT Club showcases the best health and fitness professionals and training spaces across the UK and beyond.
The concept was born of a mix of frustration and enthusiasm – with a history and background in professional sport, Trystan fell out of love with training. Coming out of the daily grind of everything being scheduled and presented on a plate in terms of programming, training sessions, nutrition and support – the ‘real world’ was not so kind.
Finding a way back into good habits of training and eating was difficult, and the journey for finding a one stop shop where he could find the right coach and training space to support him back on the journey was not available. Tired of the difficult search and doom scrolling for that perfect support network, we have made it our mission to make it as easy and accessible to find what you need in support of your health and fitness goals.
LYFT Club stands for Love Your Fitness Training – as we want to encourage and promote a longevity in your relationship with health and fitness training, constantly supporting you as you look to grow and focus on new goals. Whether that be finding a running coach to get your over the line for your first marathon, helping you discover a new found love for all things yoga, helping you to become the strongest version of yourself, or just finding a new gym community, we want to help you..
About Trystan
It’s safe to say the sports bug bit Trystan pretty hard. Spending every available minute of his youth outside with any kind of ball he could get his hands on, this love for sport soon span out into how he could be as good as he could be, and an eventual career path.
Having attained a BSc Sport & Exercise Science, Trystan had first hand experience in elite sporting environments working in strength & conditioning roles across the globe including Australia & New Zealand, working with elite sportspeople and Olympic medallists.
Being in regular contact with such sportspeople inspired Trystan to push his own sporting ability eventually earning professional contracts through rugby.
Now retired from sport, Trystan is inspired to make it his mission to make people’s health and fitness journey as accessible as possible, and help people from all backgrounds, abilities and experience reach their goals.
