Training Type
Hybrid, Online
Specialising in strength and conditioning for equestrians
ELEVATE your riding
Are you ready to
elevate your strength and fitness in the saddle? At GYMPONY, we offer personalised online training programmes to help you get the results you want. In person 1-1 and small group coaching also available at Cattlestrength 2.0, Felinfach, Ceredigion.
Expert Guidance
Katie, owner, founder & coach at GYMPONY has over 25 years of riding experience along with years of strength and conditioning training. A successful rider & qualified Level 3 Personal Trainer, together we will HIT your rider fitness goals. Whether you are a beginner or a seasoned rider, GYMPONY can help you reach your full potential in the saddle.
Rider Fitness at your fingertips
Our equestrian fitness online app is ready with a
rider focussed programme, including strength training, cardio, flexibility, mobility, balance and recovery.
Nutrition guidance is also available for bespoke plans.
You’ll have everything you need to get in shape and stay healthy for your and your
horse to reach your rider fitness goals.
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