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As a former Royal Marines Commando and seasoned ultra-marathon runner, Mark Straw brings a wealth of experience and resilience to his role as a personal trainer. An older athlete himself, Mark understands the unique challenges of training over 40, making him the ideal coach for those looking to stay strong, fit, and functional as they age. However, his expertise is not limited to older clients—Mark’s tailored 1-2-1 personal training and bespoke online programming are designed for anyone looking to elevate their fitness, no matter their age or starting point. Whether your goal is to build strength, enhance endurance, or simply feel your best, Mark’s proven approach will help you succeed. Connect with him today and take the first step toward achieving your fitness potential!

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